London: Want to
be happy and slim? Wake up the
secret. Those who get up earlier
to have a leaner body, feeling
happier and healthier than those
who are awake during the day.
Thus the results of several
studies researcher at the
University of Roehampton,
London, England, recently.
According to the researchers,
they are built in accordance with
an alarm in the morning, will do
homework more quickly, to
prepare their children to school
early and are usually individuals
who thrive in the workplace. This
is caused by feelings of pleasure
and not in a hurry.
Although looking relaxed
activities in the morning, in fact if
it lasts more regular, then the
result can be maximized.
Conversely, those who sleep late,
have a higher chance to feel
depressed or stressed and
overweight.