Vegetarian is the term to refer to someone who has the eating behaviors menghidarkan vegetables and meat products for consumption.

What about people who eat vegetables, but also still enjoy the meat in a certain time?

Felxitarian also known as semi-vegetarian. Not all the meat they consume. They are very red meat. Although they can enjoy the white meat, but they can not enjoy it every day, there remains a certain limit.

According to nutritionist and lifestyle consultant, Naini Setalvad, there are many different interpretansi between part-time vegetarian. "Sometimes they just run in 2 weeks or a month, not forever, and whether it helps?".

Some people do it to lose weight and control calories in the body. In addition, vegetarian diet also lowers blood pressure, blood sugar, and contain the antioxidant.