Helsinki: Would you believe if the stick can lose weight? Walk using assistive devices such as canes, believed to be able to burn more calories than regular walking. Based on research in Finland, recently, walking sticks
can also increase the flexibility of movement of the neck and chest. The body will also be more balanced when I have to walk on the road surface is not flat. Not only that, the existence of the stick also can reduce muscle injury during exercise. When using the stick, upper body will bend forward and also to strengthen the arms, chest, and back.