The latest diet technique is said to lose weight naturally and have not brought the stress is called "Time Morning Banana Diet," according to the newspaper reported the Sydney Morning Herald. The trick is simple: Eat grain banana (may be more) at breakfast, then eat whatever you like at lunch or dinner (before 8 pm). Snacks at three in the afternoon is fine, but do not have dessert after a main meal, and you have to sleep before midnight. These tips could be the easiest way to follow in the world. In fact, the popularity of the diet is causing a problem arise again, the banana shortages faced by the country's Sunrise. Consequently, banana prices rise, but demand for the fruit shows no signs of decline and over 600 thousand copies of the book is selling well on a diet like hotcakes. This madness reached a new stage last month when a television station in the Tokyo show television programs that show the former Japanese opera singers who are obese, Kumiko Mori, lost seven kilograms of weight after the diet is followed. Diet was triggered SumikoWatanabe, a pharmaceutical expert from Osaka, who was so interested with Chinese herbal medicine. Sumiko, who is also a lecturer at the University of Tokyo, at first wanted to find an effective way for Hitoshi diet, her husband. After six months of eating a banana in the morning, Hitoshi getting slimmer by 59 pounds of body weight than ever before that reached 72 kilograms.