The warm climate of the Turkish state with a variety of fresh food products and confectionery minimal preserved in cans to make the Turks are very fond of what they called the Mediterranean diet. With a simple content but have a pretty good function. That is why the Turks have always had a brilliant idea when talking about food. When you try to lose weight, the best thing you can do in Turkey is enjoying a healthy and fresh food. These include fruits vegetables, grains and healthy fats. Without having to be added to processed foods commonly eaten by people in Indonesia. In fact, the Turks tend to be able to eat more food but could still have a slim body. So why do people love Turkish food? Because they are capable of making sense of vision feel good before a stopover in your mouth. Consider just as Turkey prepares women friends with rice beans and covered with a dish briyani baklava. And most importantly, all food is made by using materials that really fresh. So it is suitable cooked and slightly modified to support the weight reduction process you are doing. Oh yes, do not ever hesitate to try yogurt when you stop in Turkey. Therefore, this drink is believed to be found by the Huns tribes, the ancestors of the Turks when they roam travel hundreds of miles to find a better place to live. Name yogurt itself is taken from an appeal of a man Huns, "Yogurtmak" which means shuffling.