Actually, the main cause of obesity is too much intake of calories
into the body, which is not matched with calories out. Meanwhile,
vitamin E alone did not cause obesity or increased appetite. Due to
the nature of the antioxidants in it, then vitamin E efficacious slow
the aging process and smooth the skin. However, that does not mean you
should as much or drinking too much vitamin E. Doses that are too high
can cause a variety of complaints, such as nausea, headaches, and
impaired blood clotting. Vitamin E did not always have to be taken in
supplement form. You can meet the need for vitamin E from the daily
diet, for example from beans, vegetables, and fruits. If you want to
consume high doses of vitamin E, should consult with a specialist